Saturday 18 May 2013

Chicken tandoori





  • Ingredients
  •  ¼ cup olive oil
  • cup plain yogurt 
  • tablespoons chopped fresh cilantro 
  • 1/2 tablespoons garam masala * 
  • 1 teaspoon sea salt 
  • 2 large cloves garlic, finely minced 
  • 1 small onion, finely chopped 
  • 6 large boneless, skinless chicken breasts, cut in half  


  •     Method:

In a shallow glass dish, oil, yogurt, cilantro, garam masala, salt, garlic and onion together. Also please.
Add chicken breasts, turning to coat evenly with yogurt sauce. Cover and refrigerate for at least 2 hours.
Remove from Marinade the chicken is coated with sauce, making sure each piece. Discard the remaining marinade.
Place the chicken lightly with cooking spray a large rimmed baking sheet that has been sprayed on the pieces.
Pierced with a sharp knife, about 20-25 minutes, until the juices run clear 400 degree Fahrenheit 5.Bake, turning chicken halfway though.





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